Machu Picchu Trail
Grantham Running Club's Paul Rushworth started the first leg of his world tour with a high altitude run in Peru along the Inca Trail, to reduce the nausea Paul had to chew coco leaves to keep him going through the higher passes. The next stop on his trip is the Colca Canyon in the South of the country for an attempt at the course record.
GRC's Catherine Payne picked up the medal as third lady in this 10k race in South Lincolnshire in a time of 43:52 with teammate Robert McArdle finishing in 46:59
This week saw three PBs from the GRC runners at Newark.