Sunday, 20 November 2016

Skegness 10k

Jolly Fisherman Medal
Yvonne and Brendon

When GRC’s Brendon and Yvonne Buckley booked their places in the sell-out race that is the Skegness 10k they may have had visions of a pleasant run enjoying the sea air along the coast. Unfortunately the weather was pretty much like damp weekend in Skeggy with the breeze definitely just the wrong side of refreshing for anyone trying to race round the exposed roads. Despite the weather they enjoyed the well organised race and finished within seconds of each other in just over the hour.



Position Time Name Category Grading AG Ranking
274 01:01:05 Brendon Buckley MV65 57.65%    N/A
2280 01:01:17 Yvonne Buckley FV55 59.76%    N/A
 

Saturday, 12 November 2016

Seagrave Wolds Challenge

The Seagrave Challenge was devised to encourage exploration of the rolling countryside around Seagrave, and to raise money to help towards the refurbishment and upkeep of Seagrave Memorial Hall and to support other good causes. Now in its 12th year it uses footpaths, bridle ways, some private farm land, minor roads, and have been allowed to make our own route through other private land not normally available to the public. Perhaps due to the bad weather 159 of the 672 registered either failed to start or retired during the race. This year GRC’s Rob Howbrook took part in a very wet and muddy event finishing in 38th place in a time of 2:11:54. Also competing was former member Jez Page who came out of retirement to finish in 119th place in a time of 2:32:31.

Six Dales Circuit

Sarah, Mark and Paul
Yvonne and Brendon
Five Members of Grantham Running Club travelled to the Peak District to participate in the Six Dales Circuit event. The 25 mile circular route started and finished in the village of Biggin near Hartington. The runners visited Biggin Dale, Wolfscote Dale, Beresford Dale, Lathkill Dale, Bradford Dale and Long Dale. There were treacherous conditions underfoot after rain the previous week had left the ground sodden and boggy in parts. Three members of the team, Sarah High, Mark Hilson and Paul Rushworth were delayed by about 40 minutes after assisting the evacuation of a female runner who had slipped on wet limestone in the first dale and broken her wrist. The rain continued for most the day and there was fog on higher ground. Despite the delay and the inclement conditions, all Grantham athletes made it home safely. Mark Hilson, Paul Rushworth and Sarah High finished in 6 hours 48 minutes and Brendon and Yvonne Buckley returned for their second completion of the event to the finish in 7 hours 42 minutes.        



Sunday, 6 November 2016

Leeds Abbey Dash 2016

GRC’s Emma Weighill was rightly proud of completing the Abbey Dash joking perhaps they should rename it the “Emma Abbey Plod”!!

Despite the wind and rain she actually enjoyed the first 8½ kilometres before finishing in a time of 1:05:18, here she is pictured with fellow runners after the race.



Position Time Name
Category
Grading AG Ranking
6382 01:05:18 Emma Weighill
FV40
48.00%    N/A


Lincolnshire Runner Cross Country League Match 2



Ladies Squad

Grantham Running Club sent Ladies and Mens teams to Match 2 of the Lincolnshire Cross Country League at Belton House; many of whom had never run a cross country event before. On firm ground but with the weather closing in, Penny Hodges led the ladies team home with a 10th place finish in a time of 29:10. Pushing Penny all the way was team mate SJ Willis with 29:25 in 12th place. Completing the ladies team A was Ros Sadler with 37:56. Next to finish in front of the famous house was Justyna Gill 38:14, Victoria Dexter 41:13, Angela Carr 43:22, Belinda Baker 45:08 and CJ Walker 49:00. Caroline Davis tbc. 

Andrew Pask
For the second time in two days Andrew Pask led home the GRC X/C team with time of 40:52 on the Belton course, he was closely followed by debutant Matt Williamson whose time of 41:15 was impressive for a man who had never run cross country before. Next back was Peter Bonner in 42:30 continuing his recent good form to give the club their best ever men’s team result. The B team were led in by Ben Mason coming home in 45:31 then Neil Emerson (47:43) closely followed by Marc Tremain (48:19). Nathan Walker’s time of 52:23 was good enough to grab fourth place in his age category. Paul Davis had to withdraw from the race due to a calf injury picked up at the National Relays the day before.



Rockingham 10k

Martin Carter

Members of Grantham Running Club traveled to the Rockingham Speedway Circuit in Corby for the Rockingham 10. With three members all keen to capitalise on this excellent running surface and hoping for personal best times. The event which is now in its second year holds a duathalon, a 10 mile and 10k race distances all at the same unique venue.

After a delayed start because of torrential rain, the GRC trio were under away with the 10k race. Despite the poor weather continuing throughout the race, all three posted very strong performances

Having braved the wind and rain throughout the course, Scott Jones was first into the 'Pit Lane' Finishing in 7th position and an incredible new personal best time of 39.33. His 2nd PB in as many weeks.

Second in was Martin Carter with another romping performance and another PB of time of 49:05.

And thirdly, Keiron Atter a very respectable time of 56:20, just outside of his PB.

Scott added ' I raced this last year in slightly worse conditions so wasn't expecting much today with it being similar. But once the Klaxon went i was concentrating on keeping position rather than time. I realised early on that I could finish within the top 10 so just held on and stuck to the plan. I'm pleased with my performance today and was even more thrilled to have come 7th and 3rd in my age catagory. This concludes my season of PB's over every distance I've raced, I'll have a well earned rest over Christmas and plan for next year!

Position Time Name
Category
Grading AG Ranking
7 39:33 Scott Jones
MV40
72.39%    1265
57 49:05 Martin Carter
All
55.59%     N/A
113 55:46 Keiren Atter
All
48.15%     N/A

Lancaster Half Marathon

GRC’s Andrew MacAllister took part in this year’s Lancaster Half Marathon and made the most of his day in the sunshine by bagging a massive PB slicing almost 3 minutes off his Peterborough time to finish in 1:41:19 to record not only his first ever ranking at the distance but to also go over 70% age grading for the first time. This season Andrew has recorded PB’s at every race distance he has run.






 
Position Time Name
Category
Grading AG Ranking
130 01:41:19 Andrew MacAllister MV55
70.92%        711

Derby 10 Report

Gav Meadows
For the second week running, a duo of Grantham Running Club athletes travelled to compete in a 10 mile race suited to running fast times. This time it was Chris Limmer and Gav Meadows who took on the flat course at the Derby 10 Mile. Starting at the Pride Park Stadium, the route takes in Alvaston Park & Elvaston Castle Country Park before returning to the stadium for the finish. This was the first staging of the event.

Despite his younger age, Chris has many more years racing & training experience under his belt and was fully expected to cross the line first for GRC. He didn't disappoint, finishing in 1:00:24, approximately 1 minute slower than his personal best. His final position was an impressive 17th in a field of 775 runners. This was even more remarkable when you consider that only a week earlier he ran the Snowdonia Marathon - one of the toughest in Britain. He said 'This race went well until mile 8 when I paid the price for my efforts the week before. My quads tightened up & my pace slowed right down costing me a new PB'.

Gav also performed well, finishing in 63rd position with a time of 1:07:09 setting a new personal best by almost 2 minutes. This was his final race before a 2 week taper leading up to the Valencia Marathon on 20th November. He said 'I was very pleased with this performance for 2 reasons. Firstly I set a new PB which speaks for itself. However, I was more thrilled with the way I executed my race plan. My pace didn't vary by any more than 10 seconds per mile until my push for the finish line at mile 9. I've generally struggled to get my pacing right up to now so this was very pleasing indeed.'

 
Postion Time Name
Category
Grading AG Ranking
17 01:00:24 Chris Limmer
All
73:48%       912
62 01:07:09 Gav Meadows
MV35
66.92%       N/A

Saturday, 5 November 2016

National Cross Country Relays

L-R: Andrew Pask, Rick Dobbs, Nev Chamberlain and Paul Davis

Grantham Running Club made their first appearance at the prestigious National Cross Country Relays at Berry Hill Park, Mansfield. The event which attracts the very best distance runners that England has to offer was run in unusually dry conditions. The GRC team which was made up of Rick Dobbs, Paul Davis, Andrew Pask and Nev Chamberlain ran the 5k relay event with a light hearted approach, just being happy to be there. Finishing with a combined time of 1:33:57, which in the incredibly strong field was good enough for 159th place. Andrew said; "the standard at this event was unbelievable. During my lap GB Olympian Andy Vernon overtook me at what seemed like 100mph. It really was a pleasure to be running with these guys".